sports-fitness-body-building-iron-161557.jpegI was a little disappointed to fall short of today’s goal, but I can’t and wont lose sight of the factual and measurable progress I have mad in the past couple weeks. Also I have to admit that I rushed my program a tad which probably did contribute to my not being quite ready for this mornings push.

Patience is hard to come by sometimes, especially since I am excited to participate and to achieve a little more than is necessary or expected.

All is not lost, I’ve made good progress even so, and I have enough time to back track a little. Also I have a full understanding of where I really stand, and hey, its not bad.

Do you all short of your goals? is doesn’t matter what endeavor, humility and persistence are the keys. Don’t give up, just reevaluate and start anew.

The whole thing is new to me, not lifting, I love weight training, from the first try I knew it was MY thing. But the idea of competing… I just keep plugging away and ignoring distractions. My singlet came. Washed it, tried it on, and put it away. Distraction. I tried for a new weight today and failed, but the old weight was easy, so i put it away, Distraction. I went to work and enjoyed helping people meet their goals. Gratitude.

And now, I am headed home for healthy food and rest, and to follow my revised program to the letter.

Follow your dream, out run it if you can. Be grateful every step of the way, and look for the next star. You deserve the best!


Published by Grace Frankforter

I am an ISSA Certified Fitness Trainer, sculptor/artist, and mother. I am passionate about helping other people to have happier healthier lives, through personal training, support and motivation. I am dedicated to the premise that it is never too late to make improvements, and committed to helping you make that happen..

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